Why it matters
Breast cancer is the most common cancer among women in the United States, apart from skin cancer. The good news: when it's found early, it is often very treatable. Regular screening and paying attention to changes in your body are two of the most powerful tools you have.
1 in 8U.S. women will develop breast cancer in their lifetime
Age 40when most women should begin routine mammograms
~1%of breast cancers occur in men, so men should know the signs too
When should you get a mammogram?
For women at average risk, the major guidelines agree that screening should start at 40. They differ a bit on how often:
| Organization | Recommendation |
|---|---|
| U.S. Preventive Services Task Force | Mammogram every 2 years, ages 40–74 |
| American Cancer Society | Option for yearly at 40–44; yearly at 45–54; every 1–2 years at 55+ |
| American College of Obstetricians & Gynecologists | Every 1–2 years starting at 40 |
Higher risk? If you have a strong family history, a known genetic mutation (such as BRCA1 or BRCA2), dense breast tissue, or prior chest radiation, you may need to start earlier or add other imaging. Let's build a plan that fits you.
Signs to watch for
- A new lump in the breast or underarm
- Swelling or thickening of part of the breast
- Dimpling, puckering, or irritation of the skin
- Redness or flaky skin on the nipple or breast
- A nipple that turns inward, or nipple pain
- Nipple discharge other than breast milk
- Any change in breast size or shape
Most changes turn out not to be cancer, but every new change deserves a check.
Steps that lower your risk
- Limit alcohol
- Stay physically active most days
- Maintain a healthy weight, especially after menopause
- Breastfeed, if that's an option for you
- Review hormone therapy with your provider to weigh benefits and risks
- Know your family history and share it with us
How Myriad HealthCare can help
As a Direct Primary Care practice, we have the time to talk through your personal risk, answer your questions, and make sure your screenings stay on track. Members enjoy:
- Direct access to your provider when you notice a change, with no waiting weeks for an answer
- Same-day or next-day appointments for breast concerns
- Longer visits to review family history and build a screening plan
- Help coordinating your mammogram and any follow-up imaging
- Discounted labs and medications
Is your mammogram due?
Make October the month you check it off. Reach out and we'll help you get scheduled.
Book an Appointment